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Breath: The New Science of a Lost Art $28.00
Title:

Breath: The New Science of a Lost Art

Author: Nestor, James
Publisher: Riverhead Books
Format:

Book

ISBN: 9780735213616
Release Date:

05/26/2020

Description:

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, the author turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.

The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-carb/High-fat Eating $26.95
Title:

The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-carb/High-fat Eating

Author: Taubes, Gary
Publisher: Alfred A. Knopf
Format:

Book

ISBN: 9780525520061
Release Date:

12/29/2020

Description:

The best-selling author of Why We Get Fat and The Case Against Sugar argues that the established rules about eating healthy might be the wrong approach to weight loss, and how low-carbohydrate, high-fat/ketogenic diets can help many people. Illustrations. Tour.

Clean: The New Science of Skin $28.00
Title:

Clean: The New Science of Skin

Author: Hamblin, James
Publisher: Riverhead Books
Format:

Book

ISBN: 9780525538318
Release Date:

07/21/2020

Description:

A lively introduction to the new science of skin microbes and probiotics draws on expert and alternative-treatment insights to clarify contradictory recommendations and explain how to cultivate a healthy and natural biome for optimal skin health.

Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss $28.99
Title:

Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

Author: Fuhrman, Joel
Publisher: Harperone
Format:

Book

ISBN: 9780062249319
Release Date:

03/03/2020

Description:

A results-driven nutrition plan by the #1 New York Times best-selling author of Eat to Live emphasizes high-nutrient, whole-plant foods that can be strategically consumed for sustainable weight loss, symptom reduction and life-quality improvement. 200,000 first printing.

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting: Including the 28-Day Fast Start $16.99
Title:

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting: Including the 28-Day Fast Start

Author: Stephens, Gin
Publisher: Griffin Books
Format:

Book

ISBN: 9781250757623
Release Date:

06/16/2020

Description:

In this guide to moving toward an intermittent fasting (IF) lifestyle, the author shares her IF protocol?the culmination of three years of following the latest IF and autophagy research out of top universities as well as coaching tens of thousands of people via her online communities. Original. 50,000 first printing. Illustrations.

Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong With the Fit52 Life $30.00
Title:

Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong With the Fit52 Life

Author: Underwood, Carrie, with Eve Adamson. Photos by Cameron Premo
Publisher: Dey Street Books
Format:

Book

ISBN: 9780062690913
Release Date:

03/03/2020

Description:

The Platinum award-winning music artist outlines common-sense approaches to health and fitness that can be incorporated into a busy schedule, sharing personal meal plans, recipes and weekly workout programs for long-term results. 500,000 first printing. Tour.

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet?One Bite at a Time $28.00
Title:

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet?One Bite at a Time

Author: Hyman, Mark
Publisher: Little Brown Spark
Format:

Book

ISBN: 9780316453172
Release Date:

02/25/2020

Description:

The best-selling author of The Blood Sugar Solution explains how today?s agricultural policies have been compromised by corrupt influences, sharing insights into how everyday food choices shape chronic disease, climate change, poverty and other global crises. 250,000 first printing. Illustrations.

How to Eat: All Your Food and Diet Questions Answered $17.99
Title:

How to Eat: All Your Food and Diet Questions Answered

Author: Bittman, Mark & Katz, David L.
Publisher: Houghton Mifflin (Trade)
Format:

Book

ISBN: 9780358128823
Release Date:

03/03/2020

Description:

Inspired by their viral hit article on Grub Street, a best-selling author and a physician/health expert answer questions about fat, carbs and protein, sharing their clear-no-nonsense perspective on food and diet. 75,000 first printing.

Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasi $34.99
Title:

Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasi

Author: William, Anthony. Foreword by Ilana Zablozki-Amir
Publisher: Hay House
Format:

Book

ISBN: 9781401958459
Release Date:

04/21/2020

Description:

From the #1 New York Times best-selling author of Celery Juice and Liver Rescue comes everything you need to know about cleansing to transform your health?and your life.

Why Did I Come into This Room?: A Candid Conversation About Aging $28.00
Title:

Why Did I Come into This Room?: A Candid Conversation About Aging

Author: Lunden, Joan
Publisher: Forefront Books
Format:

Book

ISBN: 9781948677295
Release Date:

03/10/2020

Description:

The award-winning broadcast journalist and women?s health advocate highlights the laugh-out-loud realities of aging, sharing insights into and personal experiences with such taboo subjects as hot flashes, sex-drive changes and ageism. 150,000 first printing.

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